Always do the opposite of what the medical profession says.

If they say the Sun is bad for you, then make sure to sunbathe regularly with as much skin exposed as possible.
If they say red meat will give you cancer, make sure to eat it regularly.
(I didn't even like red meat before, but since doctors say it's bad, I force myself to eat it at least 3x a week)
If they say that eggs will make your heart explode, eat at least 4 eggs a day.
If they say that raw eggs are dangerous and full of muh salmonella, then instead of eating them, drink them.
If they say coffee is good for you, quit it and never ever touch that shit ever again.
If they recommend you supplements and pills, throw that shit in the trash and eat real food instead.

Always do the opposite of what the medical profession recommends, and 99% of the time you'll be alright. --Aajonus Vonderplanitz