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8/10/2025, 1:57:21 AM
>>512653145
In order to fall asleep you need to make a careful, conscious effort to relax all of your muscles. So find a comfortable position where you absolutely do not need to keep any muscle tense to retain your position. Or you won't fall asleep.
In order to fall asleep you need to make a careful, conscious effort to relax all of your muscles. So find a comfortable position where you absolutely do not need to keep any muscle tense to retain your position. Or you won't fall asleep.
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