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7/8/2025, 9:28:23 AM
>take tons of big friday to sunday.
>weigh myself in the morning before eating anything or drinking any water.
Minimap weightloss since the week before.
>eat borgers on sunday(on a deficit still)
>eat pizza on monday(on a deficit still)
>don't take any shits since my last weigh in
>weigh myself tuesday morning after eating over half a pound of grilled pork and drinking tons of water
>lost nearly 2 pounds since sunday
It's that easy
>weigh myself in the morning before eating anything or drinking any water.
Minimap weightloss since the week before.
>eat borgers on sunday(on a deficit still)
>eat pizza on monday(on a deficit still)
>don't take any shits since my last weigh in
>weigh myself tuesday morning after eating over half a pound of grilled pork and drinking tons of water
>lost nearly 2 pounds since sunday
It's that easy
6/19/2025, 6:51:15 AM
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