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7/7/2025, 3:26:56 PM
>>280331487
these things take time, you always gotta factor with these things the minimum amount of time that should be put in and the milestones your body/mind can realistically reach and be motivated by the milestones you can reach.
For example my teacher told me with Japanese that If you learn 20 words a week, it will take you 24 years to achieve fluency, so that's a milestone that needs to be greatly overstepped to learn it within a sensible amount of time.
However is still going to be years.
With your body you have to look not at the time it takes to get a six pack, look at smaller goals.
Can I get up a flight of stairs without panting? How much can you lift? Do you have troubles lifting a 6 pack of water bottle? Do you feel like you need more stamina?
>>280331811
Join a class, maybe you can check somewhere like Meetup to find like minded people to practice even just jogging with, not necessarily gym, is not about hoping that a girl will find you but having a person that can motivate you by wanting the same thing as you and having more experience with it.
these things take time, you always gotta factor with these things the minimum amount of time that should be put in and the milestones your body/mind can realistically reach and be motivated by the milestones you can reach.
For example my teacher told me with Japanese that If you learn 20 words a week, it will take you 24 years to achieve fluency, so that's a milestone that needs to be greatly overstepped to learn it within a sensible amount of time.
However is still going to be years.
With your body you have to look not at the time it takes to get a six pack, look at smaller goals.
Can I get up a flight of stairs without panting? How much can you lift? Do you have troubles lifting a 6 pack of water bottle? Do you feel like you need more stamina?
>>280331811
Join a class, maybe you can check somewhere like Meetup to find like minded people to practice even just jogging with, not necessarily gym, is not about hoping that a girl will find you but having a person that can motivate you by wanting the same thing as you and having more experience with it.
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