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8/2/2025, 2:00:23 PM
>>512030828
Start going to a gym if youre able to. Just go for a short period and do whatever you want at first just to build the habit. Go no matter what. Then slowly ramp up your workouts. Make it a mandatory part of your day no comprimises. Its not about motivation its about discipline.
Start going to a gym if youre able to. Just go for a short period and do whatever you want at first just to build the habit. Go no matter what. Then slowly ramp up your workouts. Make it a mandatory part of your day no comprimises. Its not about motivation its about discipline.
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