Even 4chan’s boards (which are arguably the most benign form of scrooling) are designed for you to scrool away your life and act, think, and live miserably. Every time I put away my electronics for a week or two, I live a better life.
>stop arguing with my girl due to mysogynystic thoughts
>stop following the world news
>nothing ever happens anyways
>fuck off that mudhole city
>go camping in the wild with my friends and doggo
>hunt, build, play, relax, eat, fuck
>shit next to a turtle
You should all try it. Humans weren’t designed to fry their eyes 24/7 and spend so much time away from nature.