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Anonymous /fit/76275320#76275320
6/18/2025, 9:04:41 PM
Just wondering if anyone else who was a heavy caffeine user for work/exercise/daily life has tried quitting for a month or longer before. I mean completely: no diet soda, tea, nothing with even a little caffeine for one month.

I have taken a month off in the past. I was sick of crashing every afternoon and feeling too buzzed to focus on something like reading. Also, it didn't really affect my lifting. In fact, I was putting more effort into lifting because it was going to be the only fucking thing that gave me a similar boost all day.

I'm gonna try doing that again. I know the lot of you have opinions.