too many of you guys are sorely misinformed about getting in shape. weight loss is so fucking easy, you have ZERO excuse for being a fat fuck except for laziness.
>find calorie calculator online and plug in relevant data
>get ballpark maintenance calories, subtract 500 to get your deficit
>find recipes that you enjoy and satisfy your calorie goals while making you feel full
>stick to it consistently
>lose 1-2 pounds a week
>throw in gym sessions a couple times a week and you'll retain your muscle mass so you look healthy in kig and less like those bony malnourished kigs from china with glass skeletons.
and for fucks sake stop drinking your calories. if you really want soda drink the diet stuff, it's not gonna give you cancer and besides your current shitty diet is probably doing way more harm to your body than artificial sweeteners ever will.
I wish the best for all the anons out there who want to be cute anime girls, and I believe you can do it!