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8/2/2025, 8:02:57 PM
>>512052726
these are called sandbags. you just fill them with sand. that's it and it's practically free after that initial thirty or forty dollar investment. I workout at home and outdoors. my gym equipment is paid for and my workouts are now free. I buy a lot of shit like this and USE IT all the fucking time it's great.
resistance training means lifting up heavy shit and putting it back down. sandbag training is both resistance and calisthenics which means cardio. you will sweat and cut and you will get fuckhuge at the same time.
you will get swol.
you will lift the monke.
even if you can't get to a gym and ESPECIALLY if you can't afford it AND VERY FUCKING MUCH if you have anxiety you will do this thing. you will get the sandbags you will fill them up you will pick them up and throw them you will scream in rage at the past as you embrace your fucking future.
COMMIT YOU MOTHERFUCKER
COMMIT
TELL YOURSELF NOW I COMMIT
I COMMMIT
PUT ON YOUR HEADPHONES AND WALK OUT THE FUCKING DOOR
these are called sandbags. you just fill them with sand. that's it and it's practically free after that initial thirty or forty dollar investment. I workout at home and outdoors. my gym equipment is paid for and my workouts are now free. I buy a lot of shit like this and USE IT all the fucking time it's great.
resistance training means lifting up heavy shit and putting it back down. sandbag training is both resistance and calisthenics which means cardio. you will sweat and cut and you will get fuckhuge at the same time.
you will get swol.
you will lift the monke.
even if you can't get to a gym and ESPECIALLY if you can't afford it AND VERY FUCKING MUCH if you have anxiety you will do this thing. you will get the sandbags you will fill them up you will pick them up and throw them you will scream in rage at the past as you embrace your fucking future.
COMMIT YOU MOTHERFUCKER
COMMIT
TELL YOURSELF NOW I COMMIT
I COMMMIT
PUT ON YOUR HEADPHONES AND WALK OUT THE FUCKING DOOR
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