>>717187685
If you are on the spectrum, you need to:
>avoid polyunsaturated fats
>avoid most of the crappy food additives like red40/yellow5/petrochemical derivatives, etc...
>avoid foods high in oxalates (and potentially casein)
>avoid foods contaminated with heavy metals
>check for MTFHR gene mutations and ensure you have sufficient B vitamins
>make sure your zinc/copper balance isnt outta wack
>make sure you don't have any gut dysbiosis that's causing oxidative stress (which drains all your magnesium and antioxidant nutrients and causes more problems).
It's so easy! You just need to do a million of those things, and some I probably forget. You can see why the average person gives up and listens to Dr. Goldberg. ADHD is real, but it's not impossible to deal with without amphetamines or ritalin. So is autism. I love the analogy these retards use, that amphetamines are akin to glasses to them. No, you are just doped up which temporarily fixes the problem. Stimulants work the same for everyone, except normal people don't need them outside of coffee or nicotine.