>>96086847
>leg day routine
You just could have asked, silly.
Warm Up
Back Squats – 5x5
Front Squats or Belt Squats – 4x8
Romanian Deadlifts – 4x10
Sled Drags (backward) – 3x40m
Plank with Weight – 4x1 min
Side Planks / Windshield Wipers – 3x15 each
Does this program make any sense? I just generated it with ChatGPT.