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6/30/2025, 6:05:27 PM
>broke my shoulder years ago
>now it's a pretty good indicator of when I'm over-training; starts hurting if I consistently push myself too hard
>shoulder started hurting last week Tuesday, decided to take a break from lifting and just do cardio
>has only gotten worse
>tweaked my left hand playing softball Wednesday
>has also only gotten worse and can not grip anythjng with force without feeling shooting pain all through my hand
>now can not lift anything or exert any force with my entire left arm, even just lifting my cast iron pan while cooking causes lots of pain from my hand up to my shoulder
Uhhh bros?
When do I go to the doctor?
>now it's a pretty good indicator of when I'm over-training; starts hurting if I consistently push myself too hard
>shoulder started hurting last week Tuesday, decided to take a break from lifting and just do cardio
>has only gotten worse
>tweaked my left hand playing softball Wednesday
>has also only gotten worse and can not grip anythjng with force without feeling shooting pain all through my hand
>now can not lift anything or exert any force with my entire left arm, even just lifting my cast iron pan while cooking causes lots of pain from my hand up to my shoulder
Uhhh bros?
When do I go to the doctor?
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