>>531479071
You should still get it checked out if it's debilitating and a relatively new ailment. If you bonked your head recently, you absolutely should get a real checkover or scan budget permitting
>Hydrate, don't booze too hard*
>Get healthy sleep, *boozing hurts sleep quality
>If it's caffeine withdrawal, drink up and see if that alleviates the pain when your brain blood vessels dilate
>If it's sinus or weather related, grab OTC drugs to help alleviate congestion
>Multivitamin and unfuck your diet
>Don't stare at a bright screen in a dark room for too long or too closely unless you take the gamer perk
>Look up massages, basic temple or tension massages can help more than you think