Search Results
6/15/2025, 11:44:14 PM
>>76264756
>>76264773
>>76264821
>pic 1
225 december 2020
>pic 2
156 march 2024
>pic 3
186 april 2025
>pic 4
167 jun 2025
Im almost as lean as I was at 156, but 10 pounds heavier and a higher TDEE to show for. Doing a diet break for a week or two, then making a final run back down to 160 or so in time for a vacation. Keep in mind my original weight was about 250. I added about an inch to my arms this year as well. The best part was getting to eat a ton during my bulk (maybe a bit too much) and learning to cook and eat tons of healthy cheap homecooked foods on the way back down. My original run down I relied a lot on frozen foods, chickfila, and protein snacks. Really excited to see the final results once im 160 again.
>>76264773
>>76264821
>pic 1
225 december 2020
>pic 2
156 march 2024
>pic 3
186 april 2025
>pic 4
167 jun 2025
Im almost as lean as I was at 156, but 10 pounds heavier and a higher TDEE to show for. Doing a diet break for a week or two, then making a final run back down to 160 or so in time for a vacation. Keep in mind my original weight was about 250. I added about an inch to my arms this year as well. The best part was getting to eat a ton during my bulk (maybe a bit too much) and learning to cook and eat tons of healthy cheap homecooked foods on the way back down. My original run down I relied a lot on frozen foods, chickfila, and protein snacks. Really excited to see the final results once im 160 again.
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