>>509571287
Smile
Grow a beard
Don't be cold
Be serious
Don't be stoic
Go to the gym
Take magnesium sulphate baths
Know pre WW2 literature
Never engage in casual sex (marriage and kids)
Try to avoid alcohol
Play Vidya in moderation
Quite movies, music, shows, videos or any form of "entertainment" that is woke or has strong Blackrock/Jewish influence
Reduce your sugar intake
Masturbating isn't worth it
Don't do drugs if they make you retarded or schizo
Swap caffeine for creatine
Balance work with rest
Read books
Talk to that girl, with an unserious face and stream of consciousness
Marry and provide for her and her kids
Sacrifice yourself for your family
Be a leader
DON'T fight for ZOG
Always complain
Sieg heil

>>63857359
>t.

>>507914352
An American patriot. An American hero.