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7/17/2025, 8:30:02 PM
>eat healthy and count everything including gum
>weight stalls
>go on a beer diet (various snacks and 1L of beer in the evening)
>drop 4 lbs of fat in a week
>stop the beer diet
>weight stalls again
>weight stalls
>go on a beer diet (various snacks and 1L of beer in the evening)
>drop 4 lbs of fat in a week
>stop the beer diet
>weight stalls again
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