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Anonymous /x/40691721#40692161
7/10/2025, 2:41:12 AM
>>40691767
>In this moment I am lost and severely doubting my own capacity to help myself and others, I feel mildly cognitive impaired.
Hey, buddy, I felt the same way as well for a long time. What's helped me out so much so far is getting lots and lots of Sunlight for my skin and eyes (don't stare at the Sun of course, haha!)

Antidepressants and coffee has also helped me as well, but Sunlight is the major factor to my improvement for my brain's cognitive health and ability right now. Sunlight gives you more than just Vitamin D after all, it's gives you a bunch of neurochemicals and hormones for the brain, like Serotonin and Dopamine. Anyways, I hope this helps you out! Keep pushing forward and never give up hope, my friend, you'll make it out OK. That's a promise for sure. Good luck and Godspeed, anon! Thanks.