>>76332453
/roon/ I am the Mcslop gobbling goblin obese fatfuck again. >>76274984
After 2 months and shedding visible fats while still having this stupid preggo fat belly with side flabs; I can actually constantly running in comfy mode below zone 3 and roleplay as an athlete but for some fucking reason my "running" is slower than my walk+run combo. What is the science behind this, tis bullshit did I miss something? I'm attempting to run in streaks without "rest days", yet, I found out the hard way that I need to actually eat more food for dinner so my calves and my hips does not feel sore the next day.
Am I destined to be a slow fatty forever?
I have been more conscious on every food, I avoided sugar like the plague (how the fuck is 1 (ONE) oreo is 60kcal?) but I need more food to recover if I wanna run. It does not make sense.
Like then how the fuck are you supposed to go lighter FASTER if I need to eat more to run more? Why am I still slow? How come motherfuckers run 8:00 and says it's "10k easy :)"?