>>511443420
>how long did you try Keto
I think it was about two weeks, but again it wasn't the keto diet which was the problem but the fact I kept eating stuff I'm not supposed to like eggs. Eggs are perfectly keto friendly but my body simply can't digest it unless it's hard boiled. I didn't know it was poison for me back then.
>I think even the lightest breath exercises will help
Well I'm not opposed to trying. Reflux often starts when I'm angry or doing too much physical effort so maybe I'm not breathing right.
>immigrants
What are your thoughts about this subject and what's the situation like in Bulgaria?