>>105623830
As someone who absolutely fails to do so, I am in the perfect position to hand out advice!

Treat it as a job. Start the day by coding rather than checking your feeds. Code for as long as you can, for a set amount of hours. Don't reward yourself with a bit of scrolling, limit your bathroom breaks if you tend to browse on your phone and so on. Keep meals short rather than meandering from YouTube video to YouTube video as you eat. Don't give into the FOMO, if it's worth watching/reading it can wait.

I'm very much talking to myself as I'm writing this.