>used to really be into metal back in 2012-2017 and constantly shilled black metal on /mu/ and /pol/
>can't listen to black metal, death metal or most metal anymore without cringing
I suppose the "growing out of metal" memes were true

Favourite band these days is probably either Soft Machine or Magma.
https://www.youtube.com/watch?v=4ljqfKmoKmw
https://www.youtube.com/watch?v=Y-IJClAVIYg