>>510403767
Tiny, petulant child
>>510403261
6'3 270ibs gigant here.

But yeah, veganism is so retarded my spellchecker thought it wasn't a word. Also, animal protein is more easily digestible than plant protein and is loaded with way more vitamins (b12 in stark contrast to none in veganism, I think) and ancillary benefits like the tiny amount of creatine in meat.

Anyways, don't listen to the gooks. Throw in some carbs into your diet too (not just protein) to get a good mix since carbs serve as the main fuel source we use during intense exercises