>>40758658
I just embraced the shilling at this point and im just trolling as well, everything you need is in the op and common sense. SR is literally the easiest practice to explain ever, you just stop masturbating, if someone wants to have sex with someone he's in a relation with, good for him, if he wants to keep retaining, good for him. However you will get retards complaining about every single thing and having different views and often criticize the others, its probably shills combined with mentally ill people who make SR their entire personality. Literally just don't masturbate, you can take it further with complete celibacy or not. its not that hard