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8/10/2025, 3:33:42 PM
>>534684670
I've been gaining weight like crazy, if you are not american this is going to be hard but get onto a bread and fries diet. Also eat lots of protein, and I'm not talking about lentils, actual fat rich meat.
You also want to go on walks, you need your body to continue working in case you ever want to go back, sliming down after going big is hard.
I've been gaining weight like crazy, if you are not american this is going to be hard but get onto a bread and fries diet. Also eat lots of protein, and I'm not talking about lentils, actual fat rich meat.
You also want to go on walks, you need your body to continue working in case you ever want to go back, sliming down after going big is hard.
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