I also learned to like almonds and nuts in place of chips and I love most salads like spinach, lettuce and kale with the right ranch dressing. I'm not eating frozen processed foods anymore. I can't survive. The salt kills and inflames the body.

I. want to work out like I used to a little bit by lifting water bags --- garbage bags filled with water. My arms got pretty big and women noticed, but I'm too weak now.

You don't want to get MS --- people who are very pale probably have a higher likelihood of developing it because of vitamin D deficiency. Go outside if you don't want to be in pain

It saddens me that most new Sylvester Stallone movies are so bad. While Expendables 1 and 2 and Escape Plan 1 were pretty good, Escape Plan 1 and 2 and Alarum and Armor are some of the worst movies of all time. He also talks on a phone a lot in the new movies