>>529454519
Anon i'm not saying you have to eat chicken and carrots EVERY DAY. I'm just saying it's better to just cook at home since most of the frozen meals are shit. Hell even frozen pizzas are fucking shit these days.


>>529454536
You can get something classic like lemon pepper. I love spicy food so I usually get something like jerk seasoning or nashville.

>>529454640
Yeah you don't have to eat broccoli you can eat any other veggie that has fiber. Broccoli is a good choice and what most of us eat on /fit/. Chicken + Broccoli + White Rice Bro if you want a super safe way you can't undercook chicken breast just nuke it in your oven. Turn it up to 400degrees toss it in a pan with some oil or cooking spray with your seasoning of choice. Cook for 10minutes flip, and cook for another 10minutes. I guarantee you that piece of chicken will be super juicy and fully cooked.

>>529068832
Time to go on a diet bro. I recommend going to the /fit/ board and checking out /fat/ we are all gonna make it I've lost 10lbs this month.