Is my body average, unnattractive, or attractive?

I know you cant see much, but im asking about how im seen in my day to day. Im 6 foot 180lbs. Early 30s.

Im just kinda fatigued because im consistently unable to hold the physical attention of the women im most attracted to. Im wondering if working out a lot would help that.

Ideally id like a woman to think "that guy is sexy as fuck" as soon as im seen.

How important is it for the guy to be toned as fuck?