>>18568321
>current stats: sex, age, height, weight
M/32/188cm/55kg
>tdee and your deficit
1800 according to katch-mcardle, daily deficit of 1000-800
>highest and lowest weight
~90-100kg lowest weight is current weight 55kg
>goal weight
Don't exactly have a figure in mind. care more about what my body looks like, but lower is always nice...
>preferred method of losing weight
Calorie deficit
>aesthetic you are going for
I just wanna be skinny