Did my fast run today. Not quite as fast as I hoped, but decent enough. Started off too strong though, probably... second half was weak. Tomorrow it supposed to be an easy one, so I really need to slow it down after these past few days...
They started putting up signs along the trail for the HM already, even though it's almost 2 weeks away. I guess it's happening.
Saw 1 bun at the end, that's it. No herons, no salmon.