>>725347243
Fucking kek it's actually astounding how people who know nothing about a topic speak so confidently about it.
Owen is a regular fit guy. If you weren't such a soft blob, you'd know that any non-obese male (i.e. not you) will achieve this build with casual lifting and a regular diet. Go to any gym and most men look like this.
Abby's build for a female is NOT equivalent. A woman who lifts casually and eats a regular diet (like a man with Owen's build would) would NEVER achieve the level of hypertrophy that Abby has. That's simply not a thing.
We are not talking about the calories required to survive, we are talking about the calories and protein required for 90th percentile hypertrophy.
Please educate yourself to prevent being so confidently wrong.