So I figured out why I magically lost ~5 kgs seemingly overnight a few days ago, my scale seems to have done a little trolling and one of the rubber feet disintegrated. That explains the inconsistent readings since too.
So now I'm in the market for a new scale. Anything that's worthwhile in that department? Smart functionality to export trends/svgs? (preferably without vendor lock-in)
My last understanding was that anything bodyfat related is inaccurate at best, entirely fictional at worst.
If not I'd just order some cheap digital scale that takes standardized AA/AAA batteries and be done with it, but I figured if anyone knew something worthwhile, it'd be you lard lads.