Sigmas only edition

This thread is a place to share pony-themed fitness goals, routines, and post related art, ideas, and inspiration.
Previous Thread: >>42671131

Some ideas for the thread:
Who would be your pony workout partner? Maybe Rainbow Dash pushes you during cardio/sprinting, or Applejack helps with strength training. Perhaps >>>/mlp/chag anon can make cards with this theme to act as actual personal trainers
Pony themed workouts, for example: "Rarity’s grace workout" (stretching posture and core), Rainbow Dash's C25k/cardio/speed routine , or an Applejack themed weightlifting routine (Barbell squats, farmer's carries)
Suggest changes to the OP. Maybe someone can create a /mlp/ themed workout routine, I'll make the logo.

Thread theme (Sigma Mare Grindset):
https://odysee.com/@vul:0/mare_is_for_air:0?t=16702k0v8

So much for the prophecy.