For the record:
I'm only 177cm (5'9), and 75KG (165lbs).
Yes, you're probably taller than me, cool.
Yes, you probably weights more than me, cool.
No, I don't have a diet. I eat basic normal stuff, but avoid junk food.
I do not take any steroids.
I do not take any HGH.
I do not take any protein, pre-workout, Whey, whatever the fuck it's called.
I have zero knowledge in advanced fitness/weightlifting and you probably know stuff better than me, cool.

This is why I come here, in peace. Because I acknowledge you are better than me at weightlifting and know better than me on this topic, which is why I'm asking you your point of view/advices. I'm a casual, or DYEL if you prefer. I don't care honestly, I'm looking for improvements and surpassing myself organically and naturally in terms of strength and power.

Now, for my stats.

I currently, at home, without any spotters bench 80KG/180lbs 5x5 on the reg since 2 months, every mondays. 3 sets at ease, usually the two last ones with difficulty but still doing it without spotters.
The max 1 rep I ever benched was 90KG/200lbs to test my limits. Without spotters.

Am I getting closer to the 225/100 mark? How soon or long will it take?

>have norwegian qt penpal
>she's been rather distant with me lately, leaves me on read a lot
>we don't really have a lot in common and I'm not even that attracted to her anymore but I still like to talk to her
>try to pace myself and only reply to her once every 3 or 4 weeks instead of spamming her so she doesn't block me
>it's going...decently, no idea what to say anymore besides self-depreciating jokes about how the US is stupid and uncultured
>my pride sinks a bit each time I do it, and I've endured enough of online Europeans and their pompous, stuck-up holier than thou facade, literally about to turn into a trump supporter and have already adopted several of their talking points (yes even the racist anti-black ones) but I digress

>she tells me she's going to China for vacation before the most recent ghosting
>recent pic is a picture of her with an asian lady
>it's been 3 weeks so I tried to comment "hey! did you have a nice time in China?"
>didn't send, the internet connection cut out
>finally get it back and she posts 3 new instagram stories
>First story: Another photo with the lady, this one has a tag to her account, and it turns out she's Korean
>Second Story: They weren't in China, they were in Germany
>Third Story: A long text-rant about how people were so mean to her Korean friend and how she hates racists more than anything
Thank you shitty Wi-fi. But why am I such a racist piece of shit?

>go out with Chinese gf
>walk with her on my arm
>see a fellow yellow fever bro (white) with his Asian gf
>acknowledge him
>he scowls at me
I thought we were all bros

>>212517739
>t.