got a lot of good sleep. unfortunately it was in 3 blocks, but rested well. shoulders are sore from the cable rows, didn't really get good activation anywhere else though. i'll see how lifts go tonight. not sure what to trade today, just gonna watch for a while, want to see vix go down, it's at 19 and wanna see that start to fall. got my fingers crossed today basically, just want to see the market hold up, think everything will do well with time, but wonder how much mischief they're gonna get up to while we have to wait. had my fishy drink, (astaxanthin, yucky) and now having some tea, reading my horoscope.