>FOWARD AND BACK
AND THEN
>FOWARD AND BACK
AND THEN GO
>FORWARD AND BACK
AND PUT ONE FOOT FOWARD
>FOWARD AND BACK
AND THEN
>FOWARD AND BACK
AND THEN GO
>FORWARD AND BACK
AND PUT ONE FOOT FOWARD
>FOWARD AND BACK
AND THEN
>FOWARD AND BACK
AND THEN GO
>FORWARD AND BACK
AND PUT ONE FOOT FOWARD