Internet self-improvement tips:
>Pining for other people's approval is the worst form of validation as people's opinions can naturally change over time and you will start to feel the absence of that validation eventually, which will push you towards desperately trying to reacquire it and make a lot of stupid decisions and push people away
>You may trick yourself into thinking you're not doing this as an attempt to prove to others that these aren't your intentions, which as a result, makes your intentions very clear!
>If someone says something that seems annoying to you at first, consider playing and joking along instead of defending yourself, trying to act like you're the better person is a surefire way to make the situation worse in an otherwise casual setting
>Do some exercise for god's sake. Be like the werebeasts and take walks if you can! If you can't for fear of being shot by a minority, consider starting a home gym with a mat and some dumbbells to start off, or bring your own gun
>Don't post anything online unless it's a legitimate contribution to the space you occupy or is fun small talk. Talking about yourself specifically is NOT small talk
>Remember: Nobody asked, unless they did, then you can go ahead.