>>82394138
>Meat is necessary to thrive
its actually not tho
you can be healthy eating beans and supplements tho
i have for many years. im giga-vibing
idk what ur on about. tons of vegans are healthy

>Why is it that the countries that ate meat became big and strong and beat the countries that didn't. Hmm?
idk but thats irrelevant. you can still be healthy without meat or dairy

"It is the position of the Academy of Nutrition and Dietetics that, in adults, appropriately planned vegetarian and vegan dietary patterns can be nutritionally adequate and can offer long-term health benefits such as improving several health outcomes associated with cardiometabolic diseases. Vegetarian dietary patterns exclude meat, poultry and seafood, and vegan dietary patterns exclude all foods of animal origin."

cmon bro. the adventist vegetarians are a blue zone group. some of the longest living people in the world