>>7782437
For art, for gym... It's the same battle. There's no arguing with the retarded disobedient child inside your head. Violence won't work either. You must find a way to trick it, distract it until you get past the initial resistance it puts up.
For example when you wake up, have your clothes ready so you fall from the bed into your pants and start walking towards the gym or your desk or whatever it is you need to do before you can even turn off your alarm clock across the room.
>but my brain is-
Shut the fuck up. Get the pen and start drawing.
>b-but my brain is telling me I shouldn't draw because-
Silence brain! You're just doing one (1) figure. One figure and it's done. See you in an hour when you got a couple pages filled after you got in the flow.

It's different for everyone. You have to find the ways you can fool yourself into doing shit.