>horrifically lame 12 hour shifts at sedentary job
>balloon in weight because there's nothing to do but stress snack all day
>switch to working 5 hours
>effortlessly maintain huge deficits
>too busy doing fulfilling activities I forget to eat
>have time for gym and to cook for myself
I'm officially a believer in that the environment is everything, humans are animals, all the discipline self control nonsense is cope.