>>76734375
For women, literally just do squats for a year and you're golden
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4 results for "3e805f03a7265bef424dc8e44c44f499"
>>40494946
Wait, I cut from 82kg to 71kg before starting hrt at 180cm. Should I have cut more aggressively? I am still quite wide at the arms, gut and back. But I'm already 3 weeks into hrt and I want to get more subcutaneous fat at the hips...
Wait, I cut from 82kg to 71kg before starting hrt at 180cm. Should I have cut more aggressively? I am still quite wide at the arms, gut and back. But I'm already 3 weeks into hrt and I want to get more subcutaneous fat at the hips...
>>76400187
>Bone structure, fat distribution, and insertion points are what make the biggest differences in the overall look of the ass
Don't listen to this defeatist faggot. Worrying about shit you cannot control is meaningless, do instead work on the things you can improve, which is training hard and eating clean. Like I always tell girls, OP if pure ass mass is your goal you can just dirty bulk and do a lot of legs and ass workouts
>Bone structure, fat distribution, and insertion points are what make the biggest differences in the overall look of the ass
Don't listen to this defeatist faggot. Worrying about shit you cannot control is meaningless, do instead work on the things you can improve, which is training hard and eating clean. Like I always tell girls, OP if pure ass mass is your goal you can just dirty bulk and do a lot of legs and ass workouts
>>712391556
her ass is real Anon, most women just think working out turns them into a roid monster, a decent diet and heavy lifts can give anyone a half decent ass
her ass is real Anon, most women just think working out turns them into a roid monster, a decent diet and heavy lifts can give anyone a half decent ass