I’m 32, 6’4 and 225. I’m weak as fuck but also still fat. Skinnyfat but my fat ass aint skinny. I was in deficit a bunch these last few years going up and down from 225 to 205 and never looked good. Fucked around too much with lifting and never got anywhere, especially with the deficit. What should I do? I feel like if I dont put on muscle now Im never gonna be able to, but I’m already fat so I’m just gonna get more fat if I bulk. Save me bros unless the answer is just a bullet