Day 10. Floating the thought of quitting vaping, but I worry that the withdrawal symptoms will make SR too difficult. I've quit several times in the past, for as long as 9 months. I'm not really sure how to describe it, I guess nicotine makes me feel more "grounded" in reality. I become more aware of my present surroundings and less impulsive.
I also go to the gym and practice cardio four days per week.
It appears that vaping (both nicotine and nicotine-free liquid) decereases the body's available testosterone, and lowers the total sperm count and longevity of it. No good for SR, huh?
https://pmc.ncbi.nlm.nih.gov/articles/PMC10053939/