Remember kids, President Donald Trump wants you to be healthy and capable to deal with any and all things that come your way. The Trump Administration has spoken agreement with the ideas that are framed in the 2nd Amendment, The People should be healthy and competent to defend their country, and The People should be well trained in the tools they carry to defend their families, their communities, and themselves.
>...militia, being Necessary ..., The People to keep and bear arms...
100 pushups, 100 sit-ups/crunches, 300 jumping jacks, 5 miles 1 ran and 4 jogged, at least every other day.
Practice, practice, practice, and stay sober so you're always on game. Help your younger neighbors get their training, help your older neighbors build the training fields. Keep fresh on developments, and unironically, learn to code drones.