>>543891654
You need a SYSTEM!
https://youtu.be/oZDzd8jpGWc&t=232
The simplest one imaginable and effective is pick ONE TASK out of 4 or 5 that you know need to be done but maybe you keep putting off, a task that you will feel good about your day if you finish and then make that your number one. Set aside 2-3 hours to do this task and if you stray from it keep recentering on it. Every day you will finish at least one big thing. By the end of the week you have done many big things and will be 90% more productive than most people because most people put off their big tasks and end up doing a bunch of disjointed little things.