>>76791621
>295lbs
>the squat rack
Bro, I've been temporarily Luigi'd for a day or two by less weight. I've always recovered fully, but that boomer wasn't totally wrong... remember when obese powershitjeeta could not redeem twice that weight and crushed her spine fatally?
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3 results for "4c805c7c375c0f04fb8e9798aa0cbbb8"
>>76782887
>As I get older I realize I need to take a rest week at least once every 2 months just to prevent long term injury.
Helps prevent injury pretty much regardless of age, but loading up on stuff like >>76778257 prophylactically (and more, as an additional basic bitch example, cherry juice) does way more than just an occasional "de-load."
>As I get older I realize I need to take a rest week at least once every 2 months just to prevent long term injury.
Helps prevent injury pretty much regardless of age, but loading up on stuff like >>76778257 prophylactically (and more, as an additional basic bitch example, cherry juice) does way more than just an occasional "de-load."
>>76738993
Nothing that serious, but here are my top 3...
>partial LCL tear ski-jumping, shot up some pepetides did a knee brace a few months was fine
>ankle sprain tripping over e-scooter, bit of compression and bracing for a few weeks was fine
>wrist sprain running e-scooter into curb, just a couple weeks of bracing was fine
My mineral and armor skills are pretty S-tier so I've only dealt with soft-tissue injuries, kek.
Nothing that serious, but here are my top 3...
>partial LCL tear ski-jumping, shot up some pepetides did a knee brace a few months was fine
>ankle sprain tripping over e-scooter, bit of compression and bracing for a few weeks was fine
>wrist sprain running e-scooter into curb, just a couple weeks of bracing was fine
My mineral and armor skills are pretty S-tier so I've only dealt with soft-tissue injuries, kek.