Hi frens, I am joining my countries military next year and I was wondering if there are other military /fit/bros that could give me a good routine that does not take a long time as I have a job and am studying in university as well so basically my schedule is very fucked.
I am skinnyfat and can barely do 5 push ups. Any beginner and also then a more difficult routine would be very much appreciated.
Good routine for getting fit
