>My arms and face are now toned a bit
Feels good man, I'm also used to working out my arms so I'm thinking of moving into the 2nd phase now and starting on my fat man tits with chest workouts and then I'll only have the belly to worry about, 3rd phase I'll see if my ass and legs don't disappear by then although I've already started exercising my legs(flexibility mainly) and i can already lift my leg to head height.
My biggest problem with chest workouts was how they needed me to lay down which i hated but i think it'll work out now after i do a bit of research, also i need to check if i can finally do push ups consistently

>>712679570
How bad is your life that nuclear winter is preferable option to thugging it out ?