2 results for "519c3f0459fce3c42b09bd9dd3152b17"
/fit/ - /roon/ Running General
Anonymous 8/15/2025, 2:39:11 AM No.76504614 [Report]
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>Monday / Thursday
>15% Incline Treadmill, 6km/h, 30min
>Tuesday / Friday
>5km @ Zone 2 (ideally outdoor)
>Wednesday
>Vo2 Speed Work (mandatory outdoor)
>Saturday
>10km+ @ Zone 2 (mandatory outdoor)
>Sunday
>Full Rest
Help me fix my retarded routine
/pol/ - Should fellatio be banned?
Anonymous United States 8/6/2025, 6:00:57 PM No.512379943 [Report]
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>>512378388

*makes you tendies after