okay now it's an emiru htread

Emi is like sunshine on a rainy day

>>936889156
the buddha said the same thing

‘He insulted me,
hit me,
beat me,
robbed me’
–for those who brood on this,
hostility isn’t stilled.

‘He insulted me,
hit me,
beat me,
robbed me’–
for those who don’t brood on this,
hostility is stilled.

Hostilities aren’t stilled
through hostility,
regardless.
Hostilities are stilled
through non-hostility:
this, an unending truth.

Unlike those who don’t realize
that we’re here on the verge
of perishing,
those who do:
their quarrels are stilled.


i hope emi haters can one day find peace

>>936838574
She's so scared to say she doesn't like it since they sponsored her lol

smile and relax

red lenses are the best

Whenever anger comes up, take out a mirror and look at yourself.

When you are angry, you are not very beautiful, you are not presentable.
Hundreds of muscles on your face become very tense.
Your face looks like a bomb ready to explode.

Look at someone who is angry.
When you see the tension in him, you become frightened.
The bomb inside may explode any minute.

So it is very helpful to see yourself in moments when you are angry.
It is a bell of mindfulness.
When you see yourself like that, you are motivated to do something to change it.

You know what to do to look more beautiful.
You need only to breathe peacefully, calmly, and smile mindfully.
If you can do that one or two times, you will look much better.
Just look in the mirror, breathing in calmly, breathing out smiling, and you will feel relief.

>>935833728
you create so much suffering for yourself

try letting go

take a few deep breaths

relax the body

smile :)