>>546206623
If your disordered body chemistry is fucking with your brain chemistry such that you can't focus to study or calculate for appropriate durations and intensities you're going to get mogged. We've known since antiquity that it's difficult for a healthy mind to exist in an unhealthy body.
>>546206895
>My life is honestly very bleak and depressing so it's hard to feel like anything is worth the effort, and I wonder what could have been.
Same. Working out keeps me sane. If you can establish good physical health it creates a really solid foundation for everything else you do, keeping your lows from dipping too low and providing the stability for your highs to reach their highest potential. I'm currently maintaining that foundation while waiting to make some more highs happen again.